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   Coconut Delight

American Coconut (roll)
1 Cookie (18g) calories: 90, calories from fat: 50, total fat: 6g=9%, sat.fat: 3.5g=17%, trans fat: 0g, cholesterol 0mg=0%, sodium: 25mg=1%, carbs: 10g=3%, fibre: >1g=1%, sugars: 5g, protein: 1g, iron: 2%
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   Date Filled Turnover

Canadian Date Turnover (packaged)
1 Cookie (27g) calories: 110, total fat: 4g=6%, sat.fat: 1g=5%, trans fat: 0g, cholesterol: 0mg=0%, sodium: 90mg=4%, carbs: 18g=6%, fibre: 0.5g=2%, sugars: 8g, protein: 1g, iron: 4%
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   Double Fudge

Canadian Double Fudge (bulk)
1 Cookie (20g) calories: 90, total fat: 3.5g=5%, sat.fat: 1g=4%, trans fat: 0g, cholesterol: 5mg=1%, sodium: 90mg=4%, carbs: 14g=5%, fibre: 1g=2%, sugars: 8g, protein: 1g, iron: 4%
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American Double Fudge (bulk)
1 Cookie (22g) calories: 90, calories from fat: 30, total fat: 3.5g=5%, sat.fat: 1g=4%, trans fat: 0g, cholesterol: >5mg=1%, sodium: 90mg=4%, carbs: 14g=5%, fibre: 1g=2%, sugars: 8g, protein: 1g, iron: 4%
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   Dutch Creme Canadian Dutch Creme (bulk)
1 Cookie (22g) calories: 110, total fat: 4g=6%, sat.fat: 1g=5%, trans fat: 0g, cholesterol: 0mg=0%, sodium: 60mg=2%, carbs: 16g=5%, fibre: 0.2g=1%, sugars: 8g, protein: 1g, iron: 2%
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American Dutch Creme (bulk)
1 Cookie (22g) calories: 110, calories from fat: 40, total fat: 4g=6%, sat.fat: 1g=5%, trans fat: 0g, cholesterol: 0mg=0%, sodium: 60mg=2%, carbs: 16g=5%, fibre: 0g=1%, sugars: 8g, protein: 1g, iron: 2%
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   Flax Seed

Canadian Flax Seed (roll)
1 Cookie (18g) calories: 80, total fat: 4g=6%, sat.fat: 1g=5%, trans fat: 0g, polyunsaturated: 2g, omega-6: 1g, omega-3, 0.7g, monounsatrated: 1g, cholesterol: 0mg, sodium: 90 mg=4%, carbs: 11g=4%, fibre: 1g=4%, sugar: 5g, protein: 1g, iron: 2%.
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   Fudge Striped Digestive Canadian Fudge Striped Digestive (roll)
1 Cookie (19g) calories: 100, total fat: 5g=7%, sat.fat: 2g=10%, trans fat: 0g, cholesterol: 0mg=0%, sodium: 60mg=3%, carbs: 12g=4%, fibre: 0.6g=2%, sugars: 5g, protein: 1g, iron: 2%
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